KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed are listed below.
Water
|
64.78 g
|
64.78
|
g
|
64.78%
|
Energy (calorie)
|
170 kcal
|
170
|
kcal
|
|
Energy (joule)
|
713 kJ
|
713
|
kJ
|
|
Protein
|
25.9 g
|
25.9
|
g
|
25.9%
|
Total lipid (fat)
|
7.43 g
|
7.43
|
g
|
7.43%
|
Ash
|
2.09 g
|
2.09
|
g
|
2.09%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
0.02%
|
Iron, Fe
|
1.05 mg
|
1.05
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
224 mg
|
224
|
mg
|
0.22%
|
Potassium, K
|
273 mg
|
273
|
mg
|
0.27%
|
Sodium, Na
|
526 mg
|
526
|
mg
|
0.53%
|
Zinc, Zn
|
2.51 mg
|
2.51
|
mg
|
|
Copper, Cu
|
0.084 mg
|
0.084
|
mg
|
|
Manganese, Mn
|
0.056 mg
|
0.056
|
mg
|
|
Selenium, Se
|
30.9 µg
|
30.9
|
µg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.262 mg
|
0.262
|
mg
|
|
Niacin
|
5.244 mg
|
5.244
|
mg
|
0.01%
|
Pantothenic acid
|
1.292 mg
|
1.292
|
mg
|
|
Vitamin B-6
|
0.247 mg
|
0.247
|
mg
|
|
Vitamin B-12
|
0.63 µg
|
0.63
|
µg
|
|
Retinol
|
11 µg
|
11
|
µg
|
|
Fatty acids, total saturated
|
1.893 g
|
1.893
|
g
|
1.89%
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
0.003
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.031 g
|
0.031
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.375 g
|
1.375
|
g
|
1.38%
|
17:0 heptadecanoic, margaric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.437 g
|
0.437
|
g
|
0.44%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
2.903 g
|
2.903
|
g
|
2.90%
|
14:1 monounsaturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.425 g
|
0.425
|
g
|
0.42%
|
16:1 cis monounsaturated fatty acid
|
0.422 g
|
0.422
|
g
|
0.42%
|
16:1 t monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
17:1 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
18:1 undifferentiated
|
2.42 g
|
2.42
|
g
|
2.42%
|
18:1 cis
|
2.393 g
|
2.393
|
g
|
2.39%
|
18:1 trans
|
0.026 g
|
0.026
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.029 g
|
0.029
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
22:1 c saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
2.051 g
|
2.051
|
g
|
2.05%
|
18:2 undifferentiated
|
1.799 g
|
1.799
|
g
|
1.80%
|
18:2 n-6 c,c
|
1.771 g
|
1.771
|
g
|
1.77%
|
18:2 conjugated linoleic acid (CLAs)
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:2 t not further defined
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.089 g
|
0.089
|
g
|
0.09%
|
18:3 n-3 c,c,c (ALA)
|
0.079 g
|
0.079
|
g
|
0.08%
|
18:3 n-6 c,c,c
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.011 g
|
0.011
|
g
|
0.01%
|
20:3 undifferentiated
|
0.026 g
|
0.026
|
g
|
0.03%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.025 g
|
0.025
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.085 g
|
0.085
|
g
|
0.08%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.025 g
|
0.025
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total trans
|
0.048 g
|
0.048
|
g
|
0.05%
|
Fatty acids, total trans-monoenoic
|
0.029 g
|
0.029
|
g
|
0.03%
|
Fatty acids, total trans-polyenoic
|
0.019 g
|
0.019
|
g
|
0.02%
|
Cholesterol
|
137 mg
|
137
|
mg
|
0.14%
|
Tryptophan
|
0.198 g
|
0.198
|
g
|
0.20%
|
Threonine
|
0.854 g
|
0.854
|
g
|
0.85%
|
Isoleucine
|
0.76 g
|
0.76
|
g
|
0.76%
|
Leucine
|
1.579 g
|
1.579
|
g
|
1.58%
|
Lysine
|
1.123 g
|
1.123
|
g
|
1.12%
|
Methionine
|
0.375 g
|
0.375
|
g
|
0.38%
|
Cystine
|
0.3 g
|
0.3
|
g
|
0.3%
|
Phenylalanine
|
0.99 g
|
0.99
|
g
|
0.99%
|
Tyrosine
|
0.792 g
|
0.792
|
g
|
0.79%
|
Valine
|
0.944 g
|
0.944
|
g
|
0.94%
|
Arginine
|
1.464 g
|
1.464
|
g
|
1.46%
|
Histidine
|
0.617 g
|
0.617
|
g
|
0.62%
|
Alanine
|
1.475 g
|
1.475
|
g
|
1.48%
|
Aspartic acid
|
1.759 g
|
1.759
|
g
|
1.76%
|
Glutamic acid
|
6.055 g
|
6.055
|
g
|
6.06%
|
Glycine
|
2.177 g
|
2.177
|
g
|
2.18%
|
Proline
|
2.078 g
|
2.078
|
g
|
2.08%
|
Serine
|
1.009 g
|
1.009
|
g
|
1.01%
|
Hydroxyproline
|
0.7 g
|
0.7
|
g
|
0.7%
|